the sankalpa space | anxiety relief

Your energy is your edge.

If you're always tired, wired, or one meltdown away from giving up, this space is for you. At The Sankalpa Space, we help womenpreneurs like you rebuild your energy, confidence, and wellbeing from the inside out.
And when your body feels strong, your mind feels calm—and you become unstoppable.

Discover Your Womenpreneur Self-Care Type

When you feel better—clearer, more energized, more grounded—everything in your life (and yes, your work too) starts to shift

In just 2 minutes, find out what’s draining your energy—and the right kind of self-care for your type, your body, mind, and emotions need to feel grounded, clear, and alive again.

TAKE THE QUIZ NOW

Imagine how it would feel to

> come back home after a successful work day and still having the energy to play with your children who yearn your attention and love

> listen your partner and be present instead of zoning out because you’re drained.

> waking up feeling clear-headed, focused, and excited for the day ahead—not crawling out of bed because you're running on fumes.

> move your body mindfully not in a punishing way but in a rewarding expression

> feel the calm confidence like you could do anything with your powerful mind without feeling icky

the future needs women like you

more than ever

Whether you're new to yoga, fitness, or exploring practices like intermittent fasting or a keto diet, we provide the support, guidance, and tailored practices you need to create a thriving, balanced life—physically, mentally, and emotionally that works for your body type.

We’ve helped countless women who thought they couldn’t get their mind and body back to balance, only to watch them thrive and get featured in national news! Whether you're just starting or feel like you've hit a wall, you’ll receive the tools and support to unlock your highest potential and make it happen—even if you didn’t think it was possible.

Are you ready to own your edge?

I worked with a personal trainer before with complete customized meals and all, but working with Baita allowed me to decide what feels good for my gut, my gut feels much improvement, I discovered a passion for experimenting with myself like never before! 6 months away from the programme and I feel like a complete new person.

C.O.R.E. coaching client- Medical Doctor, a mom of 2

El, mom of 2, UK

I have absolutely loved working with Baita-her integrative approach is a breath of fresh air and has been so supportive to my wellbeing. Our sessions have focused on breathwork and restorative yoga and always help to ground me. They are both relaxing and energizing. Baia tailors our work to whatever I need at that particular moment. It is amazing to have a breathwork and yoga teacher who is also focused on spiritual and emotional growth and healing. When I moved from the UK, I was really eager to find a bodywork and breathwork practitioner from Malaysia and I am so pleased I found Baita.

Being halfway across the world from my home country has been challenging especially as a staff nurse. The online time convenience that I have working with Baita, i can't have with any other setting. I have adopted the breathwork into my daily practice and it's almost like a protection from being so reactive towards stress.